The Ready State Protocol is for men over 40 who have built the career and provided for the family, but somewhere along the way let their own strength, energy and discipline slip and keep getting stuck in the cycle of starting over. As a combat veteran with 20 years in federal law enforcement and over 25 years of training, I give you a structured plan of strength, conditioning, mobility and recovery that fits around your work and family instead of taking over your life. Here you get clear standards, real accountability and a brotherhood of men who hold each other to them, so you can move forward stronger and ready for whatever life demands.